3 Self-Gaslighting Thoughts Blinding Your Reality

Empower yourself by validating the truth

Image by Сергей Катышкин from Pixabay

We might realize when others are gaslighting us, but it’s just as important to notice when we’re doing it to ourselves.

Repetitive thoughts shift the way we deal with relationships at home and work. To halt this habit, we can learn to identify our untrue beliefs and validate how we feel…